Delicious Sundal Recipe

Sundal is a quick and nutritious addition to the dietary repertoire. The measurements given are approximations; feel free to vary the amounts according to your own taste.


Ingredients
•1 cup white channa
•1 teaspoon mustard seed
•1 tablespoon urad dal
•1 tablespoon channa dal
•1-3 green chillies, chopped
•4-8 curry leaves
•2 teaspoons fresh ginger
•1/4 teaspoon asafetida
•2-4 tablespoons chopped fresh coriander leaves
•2-4 tablespoons shredded coconut
•1-2 tablespoons oil or ghee

Soak lentils overnight, drain and rinse.Pressure cook until soft.
In a separate small saucepan, heat oil or ghee over medium heat. When it is hot but not smoking, add mustard seeds.
After it stops spluttering, add urad dal , channa dal, green chillies, curry leaves, chopped ginger, asafetida (hing), and cook gently.
Add the cooked channa, mix well add some fresh chopped coriander leaves.